Apply to clean skin. Spray directly onto sponge applicator, brush over desired body areas with lighter strokes around hairlines, knees, elbows and ankles. You'll get an instant tan, which serves as a guide for even application and will darken considerably in 3-5 hours. Allow 30 minutes to dry before direct contact with clothes or water. Re-apply for a deeper tan. In the morning, shower off the excess color, allowing the natural tan to show. Tanning Tips: Prior to application; wash entire body with Get Buffed Pre-Tan Scrub for maximum darkness. Apply Healthy Skin Moisturizing Lotion over knuckles, elbows, wrists and knees to avoid excessive tanning. Use hair dryer over body between applications. Avoid getting on palm of hands.