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Optimum Nutrition Serious Mass 12 lbs
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Retail Price: $63.99
Our Price: $37.99
You Save: 41 %
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Serious Weight Gain Requires Serious Calories
The Bigger Picture of Weight-Gain:
Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small.
Beyond The Basics:
- 1,250 calories per serving in water.
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1,630-plus calories when made with low fat milk.
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50 grams of protein from a combination of faster and slower digesting sources including whey, casein, and egg.
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250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with no added sugar.
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Enhanced with creatine, l-glutamine & glutamine peptides, choline, inositol, PABA, and MCTs.
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25 Vitamins & essential minerals with an emphasis on B-vitamins and antioxidants.
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Manufactured in the U.S.A.
Recommended with Serious Mass to Pack On Muscle:
Bulk Up Fast – SizeOn Max Performance for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size WHILE YOU ARE STILL TRAINING.
Great Tasting Protein Bar - Elite Gourmet 6-Layer Protein Bar is not only packed with up to 32g of Protein, including Advanced Hydrolyzed Whey Protein Isolate, it's also the best tasting bar you can buy.
Directions
Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see Supercharge Your Serious Mass) and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety or different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Store in a cool, dry place. Contents sold by weight, not volume. Some settling may occur.
Nutrition FactsServing Size 2 scoops
Servings Per Container 16
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| Amount Per Serving
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% Daily Value
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in low fat milk
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| Calories
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1,250
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| Calories from Fat
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35
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| Total Fat
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4 g
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6% (4)
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29% (4)
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| Saturated Fat
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3 g
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13% (5)
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60% (5)
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| Cholesterol
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80 mg
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27% (8)
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47% (8)
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| Sodium
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430 mg
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18% (9)
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34% (9)
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| Potassium
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940 mg
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27% (10)
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62% (10)
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| Total Carbohydrate
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254 g
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85% (11)
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98% (11)
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| Sugars
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21 g
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| Protein
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50 g
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100% (18)
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148% (18)
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| Vitamin A
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5,000 IU
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100% (19)
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130% (19)
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| Vitamin C
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60 mg
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100% (20)
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110% (20)
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| Calcium
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630 mg
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63% (21)
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144% (21)
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| Iron
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5 mg
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28% (22)
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265% (22)
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| Vitamin D
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200 IU
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50% (29)
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125% (29)
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| Vitamin E
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30 IU
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100% (30)
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100% (30)
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| Biotin
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300 mcg
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100% (34)
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100% (34)
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| Chromium
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120 mcg
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100% (36)
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100% (36)
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| Copper
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1 mg
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50% (37)
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50% (37)
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| Iodine
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150 mcg
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100% (39)
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100% (39)
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| Magnesium
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140 mg
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35% (40)
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60% (40)
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| Manganese
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2 mg
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100% (41)
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100% (41)
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| Molybdenum
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75 mcg
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100% (42)
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100% (42)
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| Niacin
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50 mg
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250% (43)
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253% (43)
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| Pantothenic Acid
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25 mg
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250% (44)
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270% (44)
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| Phosphorus
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460 mg
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46% (45)
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116% (45)
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| Selenium
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70 mcg
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100% (47)
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100% (47)
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| Vitamin B12
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10 mcg
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167% (50)
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212% (50)
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| Vitamin B6
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5 mg
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250% (51)
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265% (51)
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| Zinc
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15 mg
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100% (53)
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120% (53)
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| Riboflavin
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4 mg
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235% (69)
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306% (69)
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| Thiamin
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5 mg
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320% (70)
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340% (70)
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| Folic Acid
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400 mcg
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100% (73)
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109% (73)
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| Inositol
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250 mg
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| Creatine Monohydrate
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1 g
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| L-Glutamine
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500 mg
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| Choline (as Choline Bitartrate)
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250 mg
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| Glutamine Peptides
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500 mg
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| Glutamine Peptide
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500 mg
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| PABA (Para Aminobenzoic Acid)
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5 mg
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| PABA (Para-Aminobenzoic Acid)
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5 mg
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| Choline (as Choline Bitarate)
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250 mg
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| *percent Daily Values are based on a 2,000 calorie diet.
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Ingredients: Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow No. 5.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Warnings:
Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s). |
Retail Price: $25.49
Our Price: $16.49
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Optimum Nutrition's Creatine Powder supplies 5 grams (5000 mg) of pure Creatine Monohydrate. Highly researched and well absorbed, creatine monohydrate has been showed to significantly boost muscle strength, power, size during high-intensity activities.
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BCAA 1000 contains a potent balance of Branched Chain Amino Acids which are building blocks of muscle mass and size. Metabolized directly in the muscle, BCAAs, may improve nitrogen retention by sparing other amino acid groups for repair and rebuilding.
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