MRM Micronized Creatine Monohydrate 325g

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MRM Micronized Creatine Monohydrate Promotes Faster Muscle Recovery

In the body, creatine is synthesized from the amino acids glycine, arginine and methionine. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations by up to 40%. These increases can lead to improvements in muscle energy production and recuperation. Muscle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Body builders and athletes often notice remarkable increases in muscle cell size and strength, with decreases in the onset of fatigue and faster recovery.

Largest reserves of Creatine are found in skeletal muscle
Supplementation can positively affect muscle size and cell volume
Studies show its ability to decrease muscle fatigue during performance and muscle soreness the following day
Micronized for faster digestions and better mixability.

Recommended with MRM Micronized Creatine Monohydrate for Muscle Recovery:

Powerful Muscle Building Protein - Nitro-Tech Hardcore Pro is a new scientifically advanced whey protein formula with core components shown in a university study to pack on 73% more lean muscle than whey protein and increase strength by 143% more than whey protein.

Increase Protein Synthesis and Enhance Recovery - BCAA Complex 5050 is an easy to use powder that you can mix with any drink or shake to receive the benefits of BCAA and its anti-catabolic properties.

Directions

Take 1 scoop daily or as directed by your qualified healthcare provider. Please refer to Loading and Maintenance Phase supplementation below. Loading Phase (Days 1-5): 1 Scoop (approx 5g) of creatine 2-4 times daily for the first 5 days. For more precise dosing use the following formula based on body weigh in lbs: 0.014g x lbs body weight = total grams for days 1-5. Maintenance Phase (Days 6-30): 1 Scoop daily. Best results if taken immediately following exercise with High Glycemic carbohydrates. For more precise dosing use the following formula based on body weight in lbs: 0.043g x lbs body weight = total grams for days 6-30

Nutrition Facts Serving Size 1 scoop Servings Per Container 325

Amount Per Serving

	% Daily Value


Creatine Monohydrate	5,000 mg


*percent Daily Values are based on a 2,000 calorie diet.

Ingredients:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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