Optimum Nutrition CGT-10 30 servings

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Optimum Nutrition CGT-10 - Creatine Glutamine Taurine!

Optimum Nutrition's CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure(tm) brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.

Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger.

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Recommended with Optimum Nutrition's CGT-10 for Muscle Recovery:

The Best Muscle Building Protein Powder – Gold Standard 100% Whey uses whey protein isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.

Promote Muscle Protein Synthesis – BCAA Complex 2200 is metabolized directly in muscle tissue and help to prevent muscle breakdown, promote muscle protein synthesis, provide fuel for muscular energy, speed muscle recovery, enhance endurance and promote anabolic hormone production.

CGT-10 Directions:
As a dietary supplement mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best resluts, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommeded by a physician or licensed nutritionist.

Nutrition Facts Serving Size 2 teaspoons Servings Per Container 30

Amount Per Serving

	% Daily Value


Calories	35

Total Carbohydrate	9 g	3% (11)

Sugars	9 g

Creatine Monohydrate	5 g

L-Glutamine	3 g

Taurine	2 g


*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Other Ingredients: Dextrose, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Beta Carotene.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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